Egyptian Style Fish Shopping List
- Plain flour for coating
- 1 tablespoon chopped parsley
Marinade:
- 4 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon white wine vinegar
- 2 cloves garlic, chopped
- sprinkle of salt and pepper
Sauce:
- 1 x 400ml can crushed tomatoes
- 4 tablespoons olive oil
- 1 teaspoon honey
- 1 medium onion, finely sliced
- 1 tablespoon tomato paste
- 1 cup fish or chicken stock