This soup is healthy and delicious, a beautiful blend of Indian spices define this vegetarian soup.
Dhal and Spinach Soup Shopping List
This particular Dhal is Masoor [Red Lentils], and makes 3-4 litres of soup.
- 500 gms Red Lentils
- 1 Large Onion
- 3 Med Potatoes
- 3 Bunches English Spinach [approx 1kg]
- 2-1/2 Litres Chicken or Vegetable Stock
- 1Tblspn Lemon Juice
- 3 Cups finely sliced Mushrooms
- 1- 400 ml coconut cream & 2 tbsp oil
Cumin, Coriander, Asafoetida, Turmeric,
Fenugreek, Mustard Seed, Curry Leaf,Chilli, Ginger and Garlic.
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