Persian Beef Shopping List
- 2 tablespoons oil
- 2 medium onions, finely sliced
- 3 cloves garlic, crushed
- 1 x 400g can tomatoes,
- 1 teaspoon salt
- 1 tablespoon vinegar
- 1/4 cup ground almonds
- 1kg casserole steak (or shin beef), cut into cubes
- 1 cup beef stock
- 1 cup dried apricots or 1/2 cup pitted dates